The Sisterhood Sessions

The Sessions: 2 hours on a Friday morning, monthly (9 months/ year). 
A safe, supported environment facilitated by experts who help you uncover your goals and create positive change in your life and business.
Hosted by: 
Emma - Business and Wellbeing Coach
Susie - Mindfulness, Yoga and Nature expert 
The Benefits:  
  • Reconnect with yourself
  • Help identify the path forward
  • Set goals centered on your needs  
  • Improve focus and reduce stress in your work
  • Build confidence in your decision-making
The Sisters (Your Tribe):
Female Founders, Freelancers and Women in Business who are seeking to navigate change, improve wellbeing and make more positive decisions in their life or business.
What's involved:
Each session includes:
 - Coaching & reflection - exploration around the theme, with a takeaway action. 
 - Wellbeing - Wild swims, breath work, simple yoga, forest bathing, walks in nature, etc
 - Support - from the group through sharing experience. 
 - Nourishment - Coffee, herbal teas, seasonal treats, inspired by nature's calendar. 
Locations vary depending on the time of year and activities.
Think firesides, riversides, studios and rustic cafes.   Long tables, hillside rocks and cosy blankets … it'll be somewhere different, a place to nourish and be inspired.

Maximum number: 18

Note: If you are interested in online sessions with us, please get in touch.