The Sisterhood Sessions
The Sessions: 2 hours on a Friday morning, monthly (9 months/ year).
A safe, supported environment facilitated by experts who help you uncover your goals and create positive change in your life and business.
Hosted by:
Emma - Business and Wellbeing Coach
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Susie - Mindfulness, Yoga and Nature expert
The Benefits:
- Reconnect with yourself
- Help identify the path forward
- Set goals centered on your needs
- Improve focus and reduce stress in your work
- Build confidence in your decision-making
The Sisters (Your Tribe):
Female Founders, Freelancers and Women in Business who are seeking to navigate change, improve wellbeing and make more positive decisions in their life or business.What's involved:
Each session includes:
- Coaching & reflection - exploration around the theme, with a takeaway action.
- Wellbeing - Wild swims, breath work, simple yoga, forest bathing, walks in nature, etc
- Support - from the group through sharing experience.
- Nourishment - Coffee, herbal teas, seasonal treats, inspired by nature's calendar.
Where:
Locations vary depending on the time of year and activities.
Think firesides, riversides, studios and rustic cafes. Long tables, hillside rocks and cosy blankets … it'll be somewhere different, a place to nourish and be inspired.
Maximum number: 18
Note: If you are interested in online sessions with us, please get in touch.
